Your feet and ankles are the foundation of your body, supporting your weight and allowing for movement, balance, and stability. When pain, injury, or degenerative conditions affect these structures, everyday activities like walking, running, or even standing can become challenging. At Grau Orthopaedics, we specialize in diagnosing and treating a full range of foot and ankle conditions, offering advanced, personalized solutions to help you stay active and pain-free.
Common Foot & Ankle Conditions
- Ankle Sprains & Strains – Injuries to the ligaments or tendons of the ankle often caused by twists or turns.
- Achilles Tendonitis – Inflammation of the tendon connecting the calf muscle to the heel, often caused by overuse or repetitive strain.
- Plantar Fasciitis – Heel pain caused by inflammation of the tissue along the bottom of the foot, often leading to discomfort with walking or standing.
- Bunions – A bony bump that forms at the base of the big toe, often causing pain and discomfort when wearing shoes.
- Flat Feet (Pes Planus) – The collapse of the foot’s arch, leading to pain, instability, and difficulty walking.
- Foot & Ankle Fractures – Breaks or cracks in the bones of the foot or ankle, often caused by trauma or falls.
- Osteoarthritis – Degenerative joint disease that affects the foot and ankle, leading to pain, stiffness, and limited mobility.
- Tarsal Tunnel Syndrome – A condition where the tibial nerve is compressed, leading to pain, numbness, or tingling in the foot.
- Ankle Instability – Chronic weakness in the ankle that can cause repeated sprains or a feeling of the ankle “giving out.”
Non-Surgical Foot & Ankle Treatments
At Grau Orthopaedics, we believe in providing conservative, non-invasive treatments whenever possible to reduce pain, improve mobility, and restore function:
- Physical Therapy – Exercises and stretches designed to strengthen muscles, improve flexibility, and reduce discomfort.
- Custom Orthotics – Shoe inserts tailored to your specific foot structure to provide support, relieve pain, and improve alignment.
- Injections (Cortisone, PRP, Hyaluronic Acid) – Targeted treatments for pain relief and inflammation reduction.
- Bracing & Splinting – Supportive devices to immobilize the foot or ankle during the healing process.
- Medications – Anti-inflammatory and pain management options to help manage symptoms.
- Activity Modification – Guidance on adjusting movements to reduce strain on the foot and ankle.
Surgical Foot & Ankle Procedures
When conservative treatments are no longer effective, our team specializes in advanced surgical solutions that minimize recovery time and maximize outcomes:
- Minimally Invasive Foot & Ankle Surgery – Procedures performed through small incisions, resulting in less pain and quicker recovery times.
- Ankle Arthroscopy – A minimally invasive procedure used to diagnose and treat conditions like arthritis, tendon injuries, and cartilage damage.
- Bunion Surgery – Surgical correction of bunions to restore foot alignment and alleviate pain.
- Achilles Tendon Repair – Surgical intervention to repair tears or damage to the Achilles tendon, restoring function and alleviating pain.
- Ankle Fusion – A procedure that fuses the bones in the ankle joint to reduce pain and improve stability in cases of severe arthritis.
- Foot & Ankle Implants – Advanced prosthetic options for joint replacement or reconstruction, tailored to your anatomy and lifestyle.
Find Relief from Foot & Ankle Pain
Foot and ankle pain shouldn’t hold you back from doing what you love. At Grau Orthopaedics, we’re committed to providing expert care that restores mobility, function, and comfort. Whether you need non-surgical treatment or advanced surgical intervention, our team is here to help you get back on your feet—stronger and healthier than before.